All of Life is a Spiral. Just like the breath, we are always at the end of something that is about to begin again, always at that moment where the possibility to make positive change in our lives is open to us.
For the many that are suffering with mental health imbalances, it can be hard to continue to feel hope but just a moment of connection in Nature can be enough to open the door to an inner world of greater light, harmony and purpose.
At times for some, it may seem too difficult to even access Nature and it is then that the Art of Meditation and Visualisation truly come into their own.
The Spiral is the pattern that is fundamental to nature. Life in the future will depend upon our ability to flow and move with the Spiral of Change, to harmonise with Nature and to embrace again the beauty of ourselves and our planet. To begin again from Love, to build a world based on positive principles and the common interest. A world where each one reaches a hand out to another and together we step forward to achieve and to make the world a better place.
This is the way of the future and the first step is to engage again with Nature and in so doing bring healing and regeneration to ourselves, Body Mind and Soul, and rediscover the best of ourselves and our world.
Through Nature we can find again the Soul within all things, that unifying energy of positive purpose and compassion, we can truly understand the meaning of our lives and the pathway forward, all within its own natural rhythm, all differences accepted and harmonised, one humanity with one common purpose, to restore to the world its beauty, its light and its power to uplift and enlighten all things.